top of page

Knowing your Carbs: High Glycaemic Index

Key to understanding the feeling for you body, as well as short and long term health, is understanding that not all carbohydrates are made equal. In this 2 part series we start by showing you some key things to look out for when it comes to High Glyaecemic index (GI) foods.

Want to read more?

Subscribe to productionphysiotherapy.com to keep reading this exclusive post.

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
Do you have a suggestion on a topic / area we should cover?
Let us know by filling out the form below

Thanks for submitting!

bottom of page