Intra-Performance Nutrition Guide

• You're running out of energy during your second show
• You're unsure what or when to eat between performances
• You struggle with digestive issues on two show days
• Your current nutrition plan leaves you feeling either stuffed or starved
• You're tired of relying on caffeine and sugar to get through
• You need practical solutions that work in theatre environments

Unlike generic nutrition books and advice, this is specifically designed for performers working in theatre productions. We understand the unique challenges of:

• Limited time between shows
• Access to food preparation facilities
• Varying performance venues
• High energy output requirements
• Digestive sensitivity around performance times

We aim to dispatch all stocked items within 2 working days.

£5 postage and packaging for orders in the UK.

Not currently available to ship to EU or rest of the World.